Ginger per 0.5kg

Product Description

Ginger is a perennial plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a medicine. It is native to tropical Asia, but is now cultivated in many parts of the world. Ginger has a strong, spicy flavor and a slightly sweet, peppery aftertaste. It is often used in Asian cuisine, but can also be used in a variety of other dishes.

Nutrition Facts

Ginger is a good source of vitamins and minerals, including vitamin B6, magnesium, manganese, and copper. It is also a good source of dietary fiber.

History of the Product

Ginger has been used for centuries as a spice and medicine. It is mentioned in the Bible and in ancient Chinese texts. Ginger was used by the ancient Greeks and Romans to treat a variety of ailments, including nausea, vomiting, and diarrhea.

Health Benefits

Ginger has been shown to have a number of health benefits, including:

• Reducing nausea and vomiting
• Relieving pain
• Reducing inflammation
• Boosting the immune system
• Improving circulation
• Reducing the risk of heart disease
• Reducing the risk of cancer
• Improving digestion
• Relieving menstrual cramps
• Relieving motion sickness
• Relieving morning sickness

Cooking Recipe

Here is a simple recipe for ginger tea:

Ingredients:

• 1 inch piece of fresh ginger, peeled and grated
• 1 cup boiling water
• Honey, to taste

Instructions:

1. Add the ginger to a mug.
2. Pour the boiling water over the ginger.
3. Steep for 5-10 minutes.
4. Strain the tea and add honey to taste.

Allergens

Ginger is generally considered to be safe for most people. However, it is possible to be allergic to ginger. If you experience any allergic reactions after eating ginger, such as hives, itching, or difficulty breathing, stop eating ginger and seek medical attention.

How to Store it

Ginger can be stored in a cool, dark place for up to 2 weeks. It can also be stored in the refrigerator for up to 1 month.

Additional Information

• Ginger is a good source of antioxidants.
• Ginger can help to improve circulation.
• Ginger can help to reduce inflammation.
• Ginger can help to boost the immune system.
• Ginger can help to improve digestion.
• Ginger can help to relieve pain.
• Ginger can help to reduce nausea and vomiting.
• Ginger can help to improve circulation.
• Ginger can help to reduce the risk of heart disease.
• Ginger can help to reduce the risk of cancer.
• Ginger can help to improve digestion.
• Ginger can help to relieve menstrual cramps.
• Ginger can help to relieve motion sickness.
• Ginger can help to relieve morning sickness.

11 Proven Health Benefits of Ginger – Healthline

www.healthline.com nutrition 11-proven-benefits-o…

Jun 4, 2017 –Gingeris a popular spice with powerful medicinal properties. Here are 11health benefits of gingerthat are supported by scientific research.