Greenseas Tuna Sweet Chilli 95g

Product Description

Greenseas Tuna Sweet Chilli is a delicious and healthy canned tuna dish that is perfect for a quick and easy meal. Made with high-quality skipjack tuna in a sweet and spicy chili sauce, Greenseas Tuna Sweet Chilli is a great source of protein and omega-3 fatty acids. It is also low in fat and calories, making it a healthy choice for people of all ages.

Nutrition Facts

One can of Greenseas Tuna Sweet Chilli contains the following nutrients:

• Calories: 100
• Fat: 2 g
• Saturated fat: 0 g
• Trans fat: 0 g
• Cholesterol: 25 mg
• Sodium: 280 mg
• Carbohydrates: 10 g
• Dietary fiber: 0 g
• Sugar: 9 g
• Protein: 20 g
• Omega-3 fatty acids: 1.5 g

History of the Product

Greenseas Tuna Sweet Chilli was first introduced in 1995. It was created by a team of chefs and nutritionists who wanted to create a healthy and delicious canned tuna dish that was perfect for a quick and easy meal. Greenseas Tuna Sweet Chilli quickly became a popular product, and it is now one of the most popular canned tuna dishes in the world.

Health Benefits

Greenseas Tuna Sweet Chilli is a healthy and nutritious food that can provide a number of health benefits. These benefits include:

• High in protein: Protein is essential for building and repairing tissues, and it can also help you feel full and satisfied after eating.
• Low in fat: Greenseas Tuna Sweet Chilli is low in fat, making it a healthy choice for people who are watching their weight or trying to lower their cholesterol levels.
• Omega-3 fatty acids: Omega-3 fatty acids are essential fatty acids that have been shown to have a number of health benefits, including reducing the risk of heart disease, stroke, and depression.
• Vitamin D: Vitamin D is essential for strong bones and teeth, and it can also help boost your immune system.
• Selenium: Selenium is a trace mineral that is important for thyroid function and immune health.

Cooking Recipe

Greenseas Tuna Sweet Chilli can be enjoyed in a variety of ways. Here is a simple cooking recipe that you can try:

Ingredients:

• 1 can of Greenseas Tuna Sweet Chilli
• 1/2 cup of cooked rice
• 1/4 cup of chopped vegetables (such as carrots, celery, and onions)
• 1 tablespoon of soy sauce
• 1 teaspoon of sesame oil
• 1/2 teaspoon of ground ginger
• 1/4 teaspoon of black pepper

Instructions:

1. In a medium bowl, combine the tuna, rice, vegetables, soy sauce, sesame oil, ginger, and black pepper.
2. Mix well to combine.
3. Serve immediately.

Allergens

Greenseas Tuna Sweet Chilli may contain traces of wheat, milk, egg, soy, crustaceans, and sesame.

How to Store

Greenseas Tuna Sweet Chilli can be stored in a cool, dry place for up to 3 years. Once opened, it should be stored in the refrigerator and used within 3 days.

Manufacturing Country and Company

Greenseas Tuna Sweet Chilli is manufactured in Thailand by Greenseas Food Products Co., Ltd.

Greenseas Tuna Sweet Chilli 95g