Our Multigrain Bagels are made with a blend of whole wheat, oats, rye, and barley flours. They are a great source of fiber and nutrients, and they are also low in fat and calories. Our bagels are perfect for breakfast, lunch, or dinner. They can be toasted, topped with your favorite toppings, or used to make sandwiches or wraps.
Health Benefits:
- Whole grains are a good source of fiber, which can help to lower cholesterol, regulate blood sugar, and promote digestive health.
- Fiber can also help you feel full longer, which can help with weight loss or maintenance.
- Whole grains are also a good source of vitamins, minerals, and antioxidants.
Nutrition Facts:
- Serving Size: 1 bagel
- Calories: 240
- Fat: 1 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 240 mg
- Carbohydrates: 48 g
- Dietary Fiber: 4 g
- Sugar: 1 g
- Protein: 7 g
Cooking Recipes:
- To toast:Preheat your oven to 350 degrees F. Place the bagels on a baking sheet and toast for 10-12 minutes, or until golden brown.
- To top:Spread your favorite toppings on the bagels, such as cream cheese, peanut butter, jelly, or Nutella.
- To make a sandwich:Spread your favorite filling on the bagels, such as ham, cheese, lettuce, tomato, or avocado.
- To make a wrap:Spread your favorite filling on a whole-wheat tortilla, then top with a bagel. Roll up the tortilla and enjoy!
How to Store:
- Store the bagels in a cool, dry place.
- The bagels can be frozen for up to 3 months.
- Thaw the bagels overnight in the refrigerator or at room temperature.
Enjoy!
Limited quantities per day.
Suggestion: Order 1 day before.
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