Newday Magnesium Complex 60 Capsules X2

Product Name: Newday Magnesium Complex 60 Capsules

Product Brand: Newday

Product Quantity: 60 capsules x 2 Capsules

Contents:

Usage:

• The recommended daily intake is 2 capsules per day for adults.
• The capsules can be taken with meals.

Suggestions:

Magnesium is a mineral found in many foods. Dark green leafy vegetables, seeds, nuts, and legumes are particularly good sources of magnesium.

• Dark green leafy vegetables: Dark green leafy vegetables such as spinach, broccoli, kale, and arugula are good sources of magnesium.

• Seeds: Seeds such as almonds, cashews, walnuts and sunflower seeds are good sources of magnesium.

• Nuts: Nuts such as walnuts, almonds, hazelnuts and peanuts are good sources of magnesium.

• Legumes: Legumes such as beans, chickpeas, lentils and kidney beans are good sources of magnesium.

We especially recommend that you consume the following foods:

• Spinach: Spinach is one of the foods richest in magnesium. Spinach can be consumed raw or cooked.

• Almonds: Almonds are a good source of magnesium. Almonds can be consumed raw or roasted.

• Cashew: Cashew is a good source of magnesium. Cashew can be consumed raw or roasted.

• Walnuts: Walnuts are a good source of magnesium. Walnuts can be consumed raw or roasted.

• Sunflower seeds: Sunflower seeds are a good source of magnesium. Sunflower seeds can be consumed raw or roasted.

• Beans: Beans are a good source of magnesium. Beans can be consumed fresh or dried.

By consuming these foods regularly, you can meet your daily magnesium needs.

Warnings:

• It should not be used in children under 11 years of age.
• It should be used with a doctor’s advice during pregnancy and breastfeeding.
• Excessive consumption may cause laxative effects.

Storage conditions:

Store below 25C in a cool and dry place.