Organic limes are a citrus fruit that is native to Southeast Asia. They are a good source of vitamin C, potassium, and fiber. Limes have a tart, sour flavor that makes them a popular ingredient in cooking and beverages.

Health Benefits

Organic limes are a good source of several vitamins and minerals, including:

• Vitamin C: Vitamin C is an essential nutrient that helps the body to heal wounds, fight off infection, and absorb iron.
• Potassium: Potassium is an important mineral that helps to regulate blood pressure and heart health.
• Fiber: Fiber is an important nutrient that helps to keep the digestive system healthy.

Nutrition Facts

One medium organic lime contains the following nutrients:

• Calories: 29
• Fat: 0 grams
• Carbohydrates: 9 grams
• Fiber: 2 grams
• Sugar: 2 grams
• Protein: 1 gram
• Vitamin C: 37 milligrams
• Potassium: 169 milligrams

Cooking Recipes

Organic limes can be used in a variety of cooking recipes, including:

• Grilled fish with lime and cilantro sauce:This simple recipe is perfect for a summer barbecue. Simply brush fish fillets with a lime and cilantro sauce, then grill until cooked through.
• Chicken with lime and chilies:This flavorful dish is perfect for a weeknight meal. Chicken thighs are marinated in a lime and chili sauce, then baked until cooked through.
• Lime-infused water:This refreshing drink is perfect for a hot day. Simply add a few slices of lime to a pitcher of water, then chill and enjoy.

How to Store

Organic limes should be stored at room temperature for up to a week. If you do not plan on using them within a week, you can store them in the refrigerator for up to two weeks.

Here are some additional tips for storing organic limes:

• Store them in a cool, dry place.
• Do not wash them until you are ready to use them.
• If you are storing them in the refrigerator, wrap them in plastic wrap or place them in an airtight container.

NOTE:

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